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It is always important to stress that no supplement is a magic pill for losing unwanted weight but a means to aid the user’s own exercise and dietary efforts to enable greater and faster results. These products are never to be used as a replacement for diet and training.
In our last article we discussed food types and calories. Here we will break …
When it comes to diet and nutrition we assume everybody has heard of calories, …
The title of this article is something of an everyday email question posed to …